Canned hawthorn. One of the favorite sweet water in my childhood memory. I bought too many additives from the outside. I can eat it at home. Hawthorn season. Canned Hawthorn can be quickly made.
Millet has the reputation of ginseng soup. It is rich in B vitamins and carbohydrates. Corn is a kind of coarse grain with rich nutrition. It contains more than 30 kinds of nutrients such as calcium and iron amino acids, which are necessary for ... ...
There are haze hazards in autumn and winter. Tremella is often used to make soup or vegetables. It can nourish yin, protect lung, replenish qi, clear intestines, nourish spleen and appetizer, strengthen immunity, and keep healthy.
Every 100g of oats contains B vitamins, which are the first in all kinds of cereals. Especially rich in vitamin B1. It can make up for a large number of B vitamins lost in the processing of milled rice and fine flour. Therefore, oats are good fo... ...
Autumn is a very suitable season for health preservation. There are many ways of health preservation. You can do it through exercise or through diet. Among them, porridge is the most suitable for health preservation. What porridge is suitable fo... ...
In autumn and winter, eat more Sydney to nourish yin and moisten lung.
Pumpkin is warm, sweet and nontoxic. It can run the lungs and replenish qi. It can dissipate phlegm and pus. It can dispel insects and detoxify. It can cure cough and asthma. It can cure lung carbuncle and constipation. It also has the functions... ...
In autumn and winter, the most important thing is to replenish more water for the baby, and prevent the cough caused by the haze brought by some climate in autumn and winter. We'd better make more porridge to clear the lungs and moisten the lung... ...
According to compendium of Materia Medica, yam has tonic effects such as tonifying the middle and Qi, strengthening the muscles and strengthening the spleen. Indications: diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes ... ...
I like tofu since I was a child. Every time my mother goes to the market, I always yell for her to bring a piece of tofu back. Mother also made tofu at home. She cooked soymilk with her neighbors. She dripped some salt brine. She squeezed the to... ...
According to traditional Chinese medicine, chicken has the functions of warming the middle part of the body, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening t... ...
The most fundamental way is to recuperate the body through dietotherapy. But also pay attention to symptomatic conditioning. Some people can't distinguish between fever cough and wind cold cough. Random medication will only add to the frost. Onc... ...
The milk yellow package is really a kind of poisonous food. The milk flavor of the mixed butter is strong and fragrant. It can't help biting. The golden yellow filling is delicate and smooth. The soft mushroom skin is covered with chocolate powd... ...
If the details of Qifeng cake are well controlled, the baking without existence is not successful and the finished product is not beautiful. Here's the details~
Mustard is the essence of the dish. It has many kinds of dishes, tastes and tastes. The leaves are tender and fresh. The mustard stem is crispy. It's rich in dietary fiber. People with a heavy stomach fire can often eat it. And its carotene can ... ...
Baking is a kind of enjoyment. A good oven is a foundation. In this way, you can fully control the taste of the finished product. This time, I entered a new oven, Heidegger B30. The color of cute pink made me fall in love at first sight. It insp... ...
Longjing shrimp, as the name implies, is a kind of shrimp cooked with the buds of Longjing tea. It is a famous dish with local characteristics in Hangzhou. The shrimp is white, fresh and tender; the buds and leaves are green, fragrant, elegant i... ...
The corn mushroom porridge is simple, convenient, nutritious and delicious. It can be said to be a very healthy family porridge. It's easy to digest and nutritious. It's a family food suitable for all ages.